From Mirror.co.uk, I saw this kewl article on getting over the arvo fatigue period at 2:16pm on average :)
http://www.mirror.co.uk/yourlife/health/tm_headline=15-instant-energy-boosters&method=full&objectid=18086771&siteid=94762-name_page.html
I eat boiled eggs daily, have plants on my desk, and drink a tonne of water, so not a bad start ;)
PS - been off on holidays, so back to blogging more regularly now...
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